Sunday, December 14, 2008

No.32: Cauliflower

Note: This week's Cauliflower has been requested
by Sam's Mistress


Sporting green leaves to shade itself from the sun gives
this yummy veg its original whitish shade!


1. Apart from the white variety of cauliflower, there are also green, purple and orange varieties! Orange cauliflower contains
25 times the level of Vitamin A of
white varieties.


2. While broccoli opens outward to sprout bunches of green florets, cauliflower forms a compact head of undeveloped white flower buds. The heavy green leaves that surround the head protect the flower buds from the sunlight, hence its white color.

3. To prevent moisture from developing in the floret clusters, store it with the stem
side down.


4. Cauliflower contains phytonutrients that release odorous sulfur compounds when heated. Some phytonutrients may react with iron in cookware and cause the cauliflower to take on a brownish hue. To prevent this, add a bit of lemon juice to the water in which you blanche the cauliflower.

5. Low carb dietiers can use cauliflower as a reasonable substitute for potatoes for while they can produce a similar texture, or mouth feel, they lack the starch of potatoes; cauliflower is used to produce a potato substitute known as fauxtato.

Reference: Wikipedia, World's Healthiest Food, Food Reference

4 comments:

Juan said...

Wonderful blog. Is absolutely amazing!
Beautiful illustrations. Nicely executed!

Sam's mistress said...

Squeee! Thank you, it's so cute!

We like to bake, or roast cauliflower here. I'll post the recipe sometime!

Eric Barclay said...

This is absolutely the cutest cauliflower I have ever seen! Excellent work!

BracLynn said...

Juan> Thank you for the lovely compliments Juan!

Sam's Mistress> Ooooh, that would be great, please do! Shall be awaiting it!

Eric> Lols* Thanks a lot Eric! It really got me thinking on how best to maneuver around illustrating florets! :P Luckily, it pulled through!